Szechuan Beef Stir
Ingredients
450 gr beef flank steak
30 ml sodium soy sauce
6 gr sugar
3 gr cornstarch
2 garlic
1 gr pepper pods
1 bell pepper
8 ozs
1/4 slices ib pea pods
10 ml oil
10 ml oil in skillet over high hea garlic
30 slices secon remove vegetables
1/2 at a time
4 recipe
398 1/4 mg
23 3/4 rda
57 m per l
240 gr rice
Instructions
From the files of Al Rice, North Pole Alaska. Feb 1994