Tangy Lemon Orzo
Ingredients
some flavour
60 ml olive oil
4 slices green onions
1 bell pepper
1 gr pepper flakes
30 ml water
110 gr orzo pasta
7 gr parsley
45 ml lemon juice
1 gr salt
5 gr parmesan cheese
30 ml oil over hea
Instructions
Data per serving: Calories.....229 Carbohydrates.....30g Monounsaturated fat.....7g Protein.......5g Sodium...........92mg Polyunsaturated fat.....1g Fat..........10g Saturated fat......1g Cholesterol............0mg ----