Tropical Chicken Rolls

Ingredients

1 bell pepper
16 gr parmesan cheese
18 gr pine nuts
14 gr olive
1 gr salt
1 gr pepper
1 clove garlic
40 gr flaked
16 gr green onions
12 gr clantro leaves ginger root
30 ml lime juice mango
1 papaya
1 jalapeno chili
4 thickness between plastic wrap
5 from heat
1 percent of u

Instructions

Calories 425 Protein 68% Protein 9 44 Vitamin 100% Carbohydrate, : 9 37 Vitamin C 100% Fat 9 13 Thiamin 20% Cholesterol, mg 100 Riboflavin 20% Sodium mg 370 Niacin 98% Potassium, mg 1150 Calcium 14% Iron 20% From the files of Al Rice, North Pole Alaska. Feb 1994