Turkey Vegetable Stir

Ingredients

8 gr cornstarch
30 ml soy sauce
1 gr ginger
1 slice carrot
30 ml vegetable oil
170 gr mushrooms
4 green onions minched
1 slice stalk celery
270 gr coarsely
240 gr brown rice
16 gr silvered almonds
2 glass measure
2 1/2 casserole

Instructions

Microwave At High 2 To 3 Min ; Stir.After 30 Seconds. Serve Over Rice. Garnish With Almonds. 358 Cal. Per 1 C. Turkey Mixture & half C. Rice. Fat 12.2. Chol. 49.