Vegetarian Pasta Shells

Ingredients

10 ml olive oil
1 shells
3 gr garlic clove
30 gr onion
1 green pepper
32 gr zucchini
22 gr mushrooms
38 gr spinach
1 egg
16 gr ricotta cheese
475 ml spaghetti sauce
55 gr mozzarella cheese
2 gr parmesan
5 gr nutmeg
2 gr nutmeg
1 tbs parmesan

Instructions

and one beaten egg to bind it. Blend in 6 tbs ricotta. Stuff into the shells. Pre heat oven to 350 degrees. In a large casserole dish arrange shells on a bed of spicy tomato sauce. Bake for 15 minutes. Remove top with shredded mozzarella cheese and bake 5 minutes more. Options: You can use 1 lb (14 pieces) manicotti instead of shells. If you can only get jumbo shell (34 to a lbs) fill with about a tbs per shell.