Waldorf Chicken
Ingredients
6 chicken breast
240 ml unsweetened apple juice
16 ml lemon juice
1 gr salt
1 gr ginger
8 gr cornstarch
270 gr coarsely unpared
100 gr diagonal celery
2 stalks
32 gr raisins
9 gr green onion
475 ml apple juice
10 nonstick skille heat to boiling
1 percent of u
240 protein so protein
51 vitamin
2 carbohydrate
2 fat
4 thiamin
4 cholesterol
85 riboflavin
8 sodium
180 niacin
48 potassium
Instructions
Calcium 2% Iron 6% From the files of Al Rice, North Pole Alaska. Feb 1994