Weight Watchers Pasta Noodle Salad

Ingredients

90 gr spaghetti
50 gr chicken
1/2 bean sprouts
30 gr green onions
34 gr pepper
12 gr dry peanuts
30 ml sodium soy sauce
16 ml water
16 ml creamy peanut butter
4 ml peanut oil
1/2 garlic clove
1 gr pared gingeroot
1 ml chinese sesame oil
26 gr lettuce

Instructions

In medium mixing bowl combine spaghetti, chicken, bean sprouts, scallions, bell pepper, and peanuts; set aside. In blender combine remaining ingredients except lettuce and process on high speed until thoroughly combined. Add to spaghetti mixture and toss to coat. Cover and refrigerate until chilled, about 30 minutes. To serve, on serving platter arrange lettuce around edge of platter; fill center of platter with spaghetti mixture. Each serving provides; 2.5 Protein Exchanges, 1 Bread exchange, 2 vegetable exchanges, 1.5 fat exchange, 680 mg sodium, 38 mg cholesterol Note: sometimes I use different veggies, the dressing is the best part.