Wheat Soy Sesame Bread

Ingredients

36 gr baking yeast
475 ml lukewarm water
60 ml oil
1/4 sweetener
3 gr salt
95 gr sesame seeds
65 gr soy flour
2 soy grits
500 gr wholewheat flour

Instructions

In a large bowl, dissolve yeast in water. Add remaining ingredients. Turn out onto a floured bowl & knead till elastic. Add more flour as necessary. Place dough in large bowl, cover & let rise till doubled in size. Punch down, knead for 3 minutes, adding more flour as needed. Shape into 2 loaves & place in oiled loaf pans. Let rise again till nearly doubled. Bake at 180ºC for 30 minutes. Should sound hollow when done.

Adapted from Frances Moore Lappe, "Diet for a Small Planet"