Apple Muffins 2

Ingredients

1/2 c oil
1 c honey
2 eggs
1/2 c water
2 1/2 c am wheat flour
2 ts non-alum baking powder
1/2 ts sea salt
1 ts allspice
1 ts nutmeg
1 ts cinnamon
2 apples
1 ts vanilla
1 am sunflower seeds

Instructions

-(or chopped nuts) Beat honey, oil, eggs and water. Mix dry ingredients and add to honey mixture. Fold in apples, vanilla and nuts. Fill oiled tins 2/3 full. Bake at 400 F. 12 to 15 minutes.