Apricot-glazed Chicken Breasts

Ingredients

1 pound chicken breast
1/4 teaspoon paprika
1 teaspoon canola oil
2 garlic
3/8 cup low sugar apricot preserves
1/4 cup orange juice
1 cilantro
1/4 teaspoon nutmeg
1/4 teaspoon allspice

Instructions

1. Rinse the chicken and pat dry with paper towels. Sprinkle the chicken with the paprika.

2. Spray a large, unheated nonstick skillet with nonstick spray. Heat the skillet over medium-high heat. Add the chicken and cook for 4 minutes. Turn the chicken over and cook for 4 to 6 minutes more or until the chicken is no longer pink. Transfer to a serving platter and cover to keep warm.

3. Add the oil to the skillet and heat over medium-high heat. Add the garlic. Cook and stir for 30 seconds. Stir in the preserves, orange juice, cilantro, nutmeg and allspice. Bring to a gentle boil. Remove from the heat and pour over the chicken.