Baked Apple Rice Pudding

Ingredients

3/8 c egg substitute
2 c pared
1 1/2 c rice
1/2 c pitted dates
1/4 c sugar
3/4 t cinnamon
2 t margarine
1 t vanilla
2 egg whites
1 1/2 quart casserole
1 deep
6 nutrient analysis
1 starch
1 fruit exchange
4 protein
6 fat
31 carbohydrates
42 mg sodium

Instructions

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