Baked Barley& Bean Casserole

Ingredients

1 pre am bits o barley
1 c soy milk
1/2 c am wheat germ
2 tb am soy flour
1 tb am unrefined vegetable oil
1/4 c onion
3 tb prepared mustard
1/2 c honey
1/2 c catsup of choice
1/2 ts garlic powder
1/2 ts onion powder
1/2 ts chili powder

Instructions

Preheat oven to 350 F. Mix all ingredients together. Let stand for 30 minutes. Turn into an oiled casserole dish and bake for 40 minutes.