Baked Gefilte Fish

Ingredients

1 lb halibut
1 onion
1 slice bread
1/2 ts salt
1/4 ts black pepper
1 egg
1 tb vegetable oil
1 slice onion
1 sweet green pepper
8 oz tomato sauce
12 balls
325 degree oven
6 one
2 fish balls
189 carbohydrates
9 protein
20 fat
8 sodium
671 potassium
606 cholesterol

Instructions

Exchange Value: 3 Lean Mean Exchanges + Vegetable Exchange