Baked Stuffed Pumpkin
Ingredients
2 lb pumpkin
2 apples
1/2 c pineapple chunks
1/2 c broken walnuts
1 ts cinnamon
1/2 ts nutmeg
350 about
1/4 shell
400 oven
18 gm carbohydrate
3 gm protein
5 gm fat
3 mg
376 mg potassium
cholesterol
1 vegetable exchange
1 fruit
1 fat
Instructions
Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier Nov 93