Bean Biscuits
Ingredients
1 1/2 c all purpose flour
1/2 c wheat flour
4 ts baking powder
1 tb granulated sugar
1/2 ts salt
3/8 c butter
1 c kidney beans wt
2 milk
1 1/2 cup flour
2 1/2 as printed in the book
1 cup beans probably replaced
1 cup flour in the original recipe
1 biscuit
1 1/2 starch
1 fats
4 grams
Instructions
total fat, .8 grams saturated fat, 0 cholesterol, 5 grams protein, 26 grams carbohydrate, 169 mg sodium, 204 mg potassium. Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared and tested by Elizabeth Rodier Feb 94