Beef Chop Suey

Ingredients

1 lb beef round steak
1 tb vegetable oil
1 ts sesame oil
1 tb low sodium soy sauce
3 slices celery stalk
2 slices size onions
1 c chicken broth
2 c bean sprouts
3 meat exchange
2 vegetables exchange cal
264 mg

Instructions

Souce: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master