Black Bean & Rice Salad

Ingredients

2 c rice
1 c black beans
1 c tomato
2 oz cheddar cheese
1 tb snipped parsley
1/4 c italian dressing
1 tb lime juice

Instructions

Lettuce leaves Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. Each serving provides: * 209 calories * 7.4 g. protein * 0.7 g. fat * 45.1 g. carbohydrate * 3.2 g. dietary fiber * 560 mg. sodium * 0 mg. cholesterol NOTE: Optional ingredients are omitted from the nutritional analysis. When ingredient choices appear in a recipe, the first ingredient is used for calculation.