Broccoli

Ingredients

1/4 c extra-virgin olive oil
1 ts cumin seeds
1/2 ts pepper flakes
2 tb lime juice
1/2 ts salt
1/4 ts black pepper
1 lb broccoli
1/4 lb spinach
1/2 c water
2 tb coconut

Instructions

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper flakes & fry for 1/2 minute. Stir in lime juice, salt, pepper, vegetables & water. Cover & simmer until the vegetables are reduced to a chunky puree (45 to 60 minutes). Stir occasionally. Immediately before serving, spread about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with coconut.