Bronzed Talapia,****

Ingredients

5/8 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon dry mustard
3/8 teaspoon garlic powder
3/8 teaspoon pepper
3/8 teaspoon cumin
3/8 teaspoon basil
3/8 teaspoon oregano
1 3/8 dashes black pepper
1 3/8 dashes thyme
4 talapia fillets
1 vegetable cooking spray

Instructions

Combine the seasonings mix ingredients in a small bowl. Sprinkle each side of each fillet evenly with 1/2 teaspoon of this mixture. Preheat a 10-inch skillet over high heat to 400�, about 5 minutes. Spray the top side of each fillet evenly with vegetable cooking spray. Place the fillets, two at a time (sprayed side down), in the skillet, reduce the heat to medium, and cook 2 minutes. Turn the fillets over and cook until done, about 2 minutes more. Remove the cooked fillets, wipe the skillet clean, bring the heat back to 400�, and repeat the process with the remaining fillets.