Buttermilk Bran & Blueberry Muffins
Ingredients
3 natural bran
2 c wheat flour
1/2 c granulated sugar
1 tb baking powder
1 ts baking soda
2 eggs
2 c buttermilk
3/8 c vegetable oil
1/2 c molasses
1 c blueberries
375 about
2 min before removing muffins from tin
160 per muffin
5 fat
31 mg cholesterol
111 mg sodium
29 carbohydrate good niacin
1 starch choice
1 fruit
2 fat the lighthearted cookbook
Instructions
Canadian Heart Foundation shared by Elizabeth Rodier March 93