Chicken And Vegetable Nicoise
Ingredients
some black pepper
1 zucchini
3/4 dice
1/4 c thinly slivered onion
1 ripe tomato
2 oz tender green beans
1/4 t garlic
3 t flat-leaf parsley
1/2 chicken breast
1/2 t lemon juice
2 oz angel hair pasta
1 package lemon
2 teaspoons parsley in a bowl
1 1/2 teaspoon salt and pepper
18 long
1/2 crosswise
1/2 in center of one side of the foil
1/2 foil over chicken
Instructions
chicken and vegetables atop pasta. Sprinkle with remaining teaspoon of parsley. Serve with a lemon wedge alongside. Serves one: 446 calories, 11 grams fat, 70 milligrams cholesterol.