Chicken Curry Rice Salad

Ingredients

1/2 c yogurt
3 tb curry powder
1 garlic clove
1/2 ts salt
1/4 ts pepper
4 chicken breasts
3 c rice
1 pepper
1/2 slices onion
1 c snow peas
2 slices green onions
3/8 c raisins
1/4 c peanuts
1/4 c italian dressing

Instructions

Combine yogurt, 2 tablespoons curry powder, garlic, salt and ground red pepper in medium bowl; mix well. Place chicken in mixture; stir to coat. Cover and marinate 4 to 6 hours in refrigerator. Grill or broil chicken and cut into strips; refrigerate. Combine rice, remaining 1 tablespoon curry powder, red pepper, red onion, snow peas, green onions, raisins and peanuts; mix well. Cover and refrigerate one hour. Pour dressing over salad; toss. To serve, place chicken strips over salad. Each serving provides: * 463 calories * 40.2 g. protein * 11.2 g. fat * 50.7 g. carbohydrate * 4.8 g. dietary fiber * 78 mg. cholesterol * 1378 mg. sodium