Chicken Fiesta
Ingredients
3/8 c gold medal all-purpose
3/4 ts salt
1/4 ts pepper
3 lb up broiler fryer
2 tb vegetable oil
1 onion
1 1/2 ts curry powder
1/2 teaspoon thyme leaves
1 clove garlic
16 ounces tomatoes
1/4 c currants
1 green bell pepper
3/8 c slivered almonds
3 c rice
2 1/4 teaspoon salt
12 skillet
1 percent of u
Instructions
Calories 560 Protein 56% Protein 9 37 Vitamin A 14% Carbohydrate, 9 48 Vitamin C 28% Fat 9 24 Thiamin 24% Cholesterol, mg 100 Riboflavin 18% Sodium, mg 880 Niacin 62% Potassium, mg 660 Calcium 8% Iron 22% From the files of Al Rice, North Pole Alaska. Feb 1994