Chicken Medaillons

Ingredients

1 1/2 c mushrooms
2 t carrot
2 t green onion
2 t celery
4 t lemon juice
1/4 t thyme
1 tomato
5 chicken breast
1/2 t instant chicken bouillon
1 t cornstarch
1/4 c skim milk
12 oz total
1/2 thyme
1/8 t pepper
2 pound sheets of plastic wrap
1/8 dash salt
1/4 filling onto chicken

Instructions

thyme, bouillon granules, and 1/2 cup water. Cover and simmer about 15 minutes or till chicken is no longer pink. Remove chicken. Combine cornstarch and milk. Add to skillet. Cook and stir till bubbly; cook 2 minutes more. Remove toothpicks. Cut chicken into 1/2" slices; arrange on top of sauce. *********************************************************** Per serving: 174 calories, 28 g protein, 6 g carbohydrates, 3 g fat, 73 mg cholesterol, 192 mg sodium, 426 mg potassium.