Chicken Saute With Riesling

Ingredients

1 tsp stick margarine
10 oz chicken
8 equal
1 shallots
1/2 c low-sodium chicken broth
2 fl oz fl
2 tb flat-leaf
1 t wine vinegar
1/2 ts thyme leaves
1/2 ts chervil leaves
1/4 ts salt
1/4 ts black pepper
1/2 ts cornstarch
1 tablespoon water
4 teaspoons margarine
1 fat
1 vegetable
2 proteins

Instructions

PER SERVING: 169 calories; 18g protein; 5g fat; 11g carbohydrate; 41 mg calcium; 248mg sodium; 41mg cholesterol; 1 g dietary fiber