Chicken Thighs With Aromatic Spices

Ingredients

some bring
2 1/2 lb chicken thighs
1/2 ts coarsely black
1/2 ts cumin seeds
1/2 ts oregano
2 bay leaves
6 garlic
1 1/2 mixed-spice paste
1 tb all purpose flour
1 slice onion
4 slices long banana peppers
1 tb vegetable
2 tb cider vinegar
7 cups water to a in a saucepan
1 tsp salt
2 1/2 in the refrigerator
1 tbsp mixed spice paste over the side of the chicken that has been skinned
200 degree
1/2 spice paste
2 thighs in
4 bowls
234 per
30 protein
7 fat
13 carbo hydrate

Instructions

MG SODIUM; 77 MG CHOLESTEROL. From Authentic Mexican: Regional Cooking from the Heart of Mexico by Rick Bayless with Deann Groen Bayless (William Morrow & Company, 1987).