Chicken Velvet

Ingredients

1/2 c chicken breast meat
1 ts corn starch
1/4 c water
4 egg whites
2 tb oil
2 tablespoons oil in wok

Instructions

for about 2 minutes. Carefully pat egg white mixture into the wok. Reduce heat to low setting. Cook, uncovered, in wok about 15 minutes until omelette is set. Carefully loosen omelette, flip to reverse side and cook a further 10 minutes. Remove to a serving platter. NOTE: If desired, omelette may be served with gravy from next recipe.