Chicken Ya Ya
Ingredients
1/2 t pepper
1/2 t paprika
1 c onions
1/2 c celery
2 t tomato paste
1 low sodium worcesterschire
1/4 t ginger
1/2 t salt
1/2 t chili powder
1 t calorie margarine
1/2 c bell pepper
6 oz orange juice
2 t honey
Instructions
1 2 1/2-3 lb chicken skinned a