Chili Rice
Ingredients
1 ts olive oil
1/2 onion
2 garlic
2 c brown rice
3 salsa
4 oz green chilies
3 anaheim
3/8 c vinegar
1/4 c onion
1/2 c cilantro
3 one
150 protein
3 fat
2 carbohydrate
31 fiber
2 1/2 cholesterol
mg sodium
585 mg
2 jalapeno peppers
Instructions
Exchange: 2 Starch/Bread