Chocolate Marshmallow Nut Squares
Ingredients
1 c semisweet chocolate chips
3/8 c smooth gf peanut butter
2 tb corn syrup
1 1/2 c kidney beans
1/2 ts cinnamon
1 1/2 mini gf marshmallows
1/4 c nuts
9 cake with non stick vegetable spray
6 before servin
24 squares
1 fruit
1 fats
5 grams
Instructions
total fat, 1 gram saturated fat, 0 cholesterol, 2 grams protein, 11 grams carbohydrate, 21 mg sodium, 103 mg potassium Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared by Elizabeth Rodier, Feb 94