Chocolate Mousse

Ingredients

1 tb gelatin
1 pkg
1 1/2 c skim milk
1/4 c cocoa
1 tb cornstarch
1 egg
16 sweetener
16 tsp sugar
1 ts vanilla
1/4 c instant skim milk powder
1/4 c ice water
1/4 cup milk to soften
1 1/4 cup milk
6 with sweetener
1 milk choice

Instructions

carbohydrate, 5 g protein, 2 g fat. 66 calories Variations: CHOCOLATE DREAM PIE spoon chocolate mixture into baked 9" oatmeal pie shell. COOKIE CRUMBS Spread a spoonful of crumbs on the bottom of 6 individual dessert dishes or stem glasses and top the mousse with a few crumbs, nuts or other topping. MOLD Spoon into 6 individual molds or rinsed 4 cup mold and chill 4 hr. From Choice Cooking, Canadian Diabetes Association shared by Elizabeth Rodier