Cola Steak/cp

Ingredients

1 1/2 pounds round steak
1 tablespoon flour
1 cup onion
1/2 teaspoon salt
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1/4 cup ketchup
1/2 carbonated cola drink

Instructions

Trim meat, cut into 4 portions, dredge with flour. Put meat in crock pot, add other ingredients. Cover and cook 8 10 hours on low. From "Culinary Arts Institute Crockery Cooking"