Creamy-Turkey Ham Ziti
Ingredients
some prepare pasta according to directions
some salt and pepper
1 lb ziti
1/2 ts vegetable oil
12 oz turkey ham
1 bell pepper
1 c non-fat sour cream
10 oz spinach
3/4 c skim milk
1/4 c dijon mustard
1/4 c parsley
2 tb dill
1 tb lemon juice
3/4 ts sauce
1 package salt and pepper
31 1/8 protein
95 1/2 carbohydrates
6 3/8 fat
32 1/4 mg cholesterol
899 mg sodium
Instructions
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)