Crisp & Cool Middle Eastern Salad

Ingredients

1 green pepper
2 tomatoes
1 cucumber
3 green onion tops
1 c low fat yogurt
1 tb dill
1 1/2 ts dill weed
1/2 ts salt
1/2 ts pepper

Instructions

Toss green pepper, tomatoes, cucumber, and green onions in a medium-size bowl. In a small bowl combine yogurt, dill salt, and pepper. Spoon yogurt mixture over salad and toss. Food Exchange per serving: 1 VEGETABLE EXCHANGE CHO: 7g; PRO: 3g; FAT: 1g; CAL: 44; Low-salt diets: Omit salt.