some garlic 1 chicken fryer 1/2 ts salt 1/8 ts pepper 1 c skim milk 1 c cornflake crumbs
Instructions
Preheat Oven To 400 F. Season Chicken With Salt, Pepper & Garlic. Dip Into Milk & Roll in Cornflake Crumbs. Place in Lightly Pam Sprayed Baking Dish Being Careful That The Pieces Do Not Touch. Bake 45 Min. OR Until Tender. (Fat 5.6. Chol. 79.)