Crunchy Curried Chicken Salad

Ingredients

3 c chicken
3 c rice
22 mandarin oranges
1/2 slices onion
1 slice celery rib
3/4 c nonfat yogurt
1/4 c honey
2 tb lemon juice
1 ts curry powder
1/4 ts salt
3/8 c dry peanuts

Instructions

-(unsalted) Combine chicken, rice, oranges, onion and celery in large bowl; cover and refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and salt in small bowl; stir until well combined. Cover and refrigerate until chilled. To serve, pour dressing over salad; toss gently until well combined. Sprinkle with peanuts. Each serving provides: * 376 calories * 25 g. protein * 9 g. fat * 2 g. saturated fat * 50 g. carbohydrate * 1 g. dietary fiber * 57 mg. cholesterol * 383 mg. sodium