Curried Corn And Chicken Salad

Ingredients

3 c corn kernels
2 c chicken
1 c cabbage
1 sweet green pepper
1 carrot
3/8 c onion
1/2 c yogurt
1/4 c mayonnaise
1 ts curry powder
1 ts brown sugar
1 ts cider vinegar
1/2 ts cumin
1/2 ts salt
1/2 ts pepper

Instructions

In large bowl, combine corn, chicken, cabbage, green pepper, carrot and onion. Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar, vinegar, cumin, salt and pepper; toss with salad. [Salad can be covered and refrigerated for up to 4 hours.] Serve in red cabbage leaf or spooned into a tomato that's been quartered almost to the base and separated. Per Serving: about 415 calories, 37 g protein, 15 g fat, 37 g carbohydrate High source fibre, good source iron.