Calories 440 Protein 39% Protein. 9 24 Vitamin A 12% Carbohydrate, 9 50 Vitamin C 0% Fat, 9 15 Thiamin 16% Cholesterol, mg 65 Riboflavin 10% Sodium mg 1110 Niacin 32% Potassium, mg 370 Calcium 4% Iron 14% From the files of Al Rice, North Pole Alaska. Feb 1994