Far East Crab Cakes

Ingredients

6 oz cans lump crabmeat
1/2 cup water chestnuts
1/4 cup soft breadcrumbs
1 t parsley
1 flakes
1/2 teaspoon pepper
1/2 teaspoon dark sesame oil
3 tablespoons caloire mayonnaise
1 vegetable cooking spray lemon optl green onion fan optl
7 ingredients in a bowl
8 patties

Instructions

a serving platter. If desired, garnish with lemon wedges and green onion= fan. Yield 4 servings (about 125 calories per serving). Protein 13.9/Fat= 4.7/Carbohydrate 6.4/Cholesterol 61/Iron 1.2/Sodium 318/Calcium 70