Far East Fried Rice

Ingredients

1 tb oil
1/2 c brown rice
1 1/2 c water
1/4 c onions
1/2 c celery
4 spinach leaves
4 tamari
1/4 c green onions

Instructions

Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS EXCHANGES + 2 FATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm;