Fig Square

Ingredients

1/4 c warm water
1/4 c sugar
1/2 ts salt
2 tb vegetable oil
1/2 c milk
1 egg
1 ts orange rind
1 c wheat flour
1 1/2 c unbleached flour
1 1/2 c figs
1 c water
1/2 ts allspice
1 cup wheat flour
1/2 rectangle
8 wide
350 degree oven
16 one
136 carbohydrates
26 protein
3 fat
3 sodium
72 potassium
164 cholesterol

Instructions

Exchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1/2 Fat Exchange