Fillings For Basic French Omelet

Ingredients

Instructions

--Sausage And Pepper Filling-1 tsp olive oil 3/4 c low-fat polish sausage -cooked and crumbled 1/2 c bell peppers -chopped 1/2 c onions -chopped 1/4 tsp oregano 1/4 tsp basil --Potato And Bacon Filling-4 slices low-fat bacon -cooked and crumbled 1 tsp olive oil 2 med potatoes cooked, peeled, and diced 2 tbsps onions -chopped 2 tbsps parsley 2 tbsps fat-free cheddar cheese -grated --Vegetable Filling-1 tsp olive oil 1 c carrot -cut in 1" strips 1/2 tsp ginger root 1 tsp olive oil 1 c zucchini -cut in 1" strips 1 c mushrooms -sliced 1/2 c dark red kidney beans -drained and washed 1 tbsp worcestershire sauce 1/4 tsp cornstarch