Flank Steak Deluxe

Ingredients

1 1/2 lb flank steak
1 tsp salt
1/4 tsp black pepper
1 tbsp cooking oil
2 tbsp worcestershire sauce
2 tbsp lemon juice
1/2 c catsup
1 1/2 tsp prepared mustard
1 tsp lemon rind
1/4 c onion
1 clove garlic
1 slice mushroom

Instructions

Serves: 4