Forgotten Minestrone

Ingredients

1 pound beef
6 cup water
28 oz tomatoes
1 beef bouillon cube
1 onion
2 tablespoon parsley
2 1/2 teaspoon salt
1 1/2 teaspoon thyme
1/2 teaspoon pepper
1 zucchini
16 oz garbanzo beans
1 cup elbow
1/4 cup parmesan cheese

Instructions

In a slow cooker, combine beef, water, tomatoes, bouillon, onion, parsley, salt if desired, thyme and pepper. Cover and cook on low for 7-9 hours or until meat is tender. Add zucchini, cabbage, beans and macaroni; cook on high, covered, 30-45 minutes more, or until the vegetables are tender. Sprinkle individual servings with parmesan cheese if desired.

Diabetic Exchanges: One serving (without added salt and parmesan cheese) equals 2 vegetable, 1-1/2 starch, 1 meat.

246 CALORIES453mg SODIUM33mg CHOLESTEROL30gm CARBOHYDRATE19gm PROTEIN6gm FAT