Frozen Apricot Yogurt

Ingredients

1 1/2 c apricots
1 1/2 c orange juice
3 c low fat yogurt
1 ts orange rind
3/4 cup size individual yogurt containers are a good way to freeze size portions
1/8 recipe
1 milk choice
2 fruit
2 grams total fat
6 grams protein
27 grams carbohydrate
6 mg cholesterol
67 mg sodium
639 mg potassium

Instructions

Adapted from Lighthearted Everyday Cooking by Anne Lindsay, 1991 Shared but not tested by Elizabeth Rodier, March 94