Gingered Carrot & Spinach Supreme
Ingredients
1/2 scallions
2 garlic
1/2 ts turmeric
2 tb olive oil
3 c coarsely carrots
1 celery rib
1/2 c vegetable stock
1 ts gingerroot
1/2 ts coriander powder
1/2 c coconut
1 1/4 c spinach
124 cal
3 prot
80 mg sod
13 carb
8 fat
mg chol
78 mg calcium
Instructions
HINT: Substitute packaged shredded coconut for fresh