Golden Split Pea And Sweet Potato Soup
Ingredients
some salt and pepper
1 tb vegetable oil
1 onion
1 jalapeno chili
1 tb ginger
2 ts cumin
2 ts coriander
1/2 ts turmeric
1/4 ts cinnamon
7 c water
1 sweet potato
1 1/2 c split peas
6 tb nonfat yogurt
6 lime
4 ingredients
7 cups water
1 day
1 tablespoon yogurt
Instructions
Per Serving: calories, 254.97; fat, 3.18 g; sodium, 26.07 mg; cholesterol, 28 mg