Ground Turkey And Black

Ingredients

1 tablespoon oil
2 cups pepper
1 cup onion
1/2 cup carrot
2 garlic
4 teaspoons chili powder
2 teaspoons cumin
1 turkey breast
15 oz cans black beans rinced
3 cups chicken broth
1 tablespoon tomato paste

Instructions

Heat oil in large saucepan or dutch oven over med heat. Add pepper, onion, carrot and garlic; saute until tender, about 12 min. Add chili powder and cumin; stir to blend. Increase heat to med high and add turkey; break up with spoon and saute until turkey is no longer pink, about 3 min. Add beans, broth and tomato paste and bring to boil. Reduce heat and simmer chili until liquid thickens, stirring occasionally, about 1 hour. Season with salt & pepper. 260 calories; 10 g fat.