Hawaiian Turkey Kebobs
Ingredients
1 turkey
8 oz pineapple chunks
1 onion
1 sweet green pepper in chunks
10 cherry tomatoes
1 tb soy sauce
1/2 ts curry powder
1/4 ts ginger
400 oven
1/4 recipe including rice
3 meat
1/2 fruit
1 vegetable exchange
14 grams carbohydrate
22 grams protein
4 grams fat
271 mg sodium
453 mg potassium
54 mg cholesterol
Instructions
My note: this is similar to a microwave diabetic recipe made with beef chunks and wooden (bamboo) skewers called Lean & Free Sirloin Kabobs.