Healthy Veggie Sandwich

Ingredients

some spread mayonnaise on
some salt and pepper
2 tb mayonnaise
4 slices multigrain bread
1/2 avocado
1/2 ts lemon juice
2 ts parsley
2 slices monterey jack
1 bell pepper
4 slices cucumber
2 slices tomato
1 side of bread
2 slices aside
2 slices bread
1/2 pepper on the cheese
21 fat
25 mg cholesterol

Instructions

** Dallas Morning News -Sunday insert Parade Magazine September 24, 1995 **